Shruti Dey - Psychologist & Mental Health Therapist for Adult Anxiety | Depression
Ashok Vihar, Delhi
Hi, I am Shruti Dey, Counselling Psychologist & Therapist (MA Psychology) with 6+ years of experience, supporting adults with anxiety, depression, stress and emotional challenges through evidence based therapy in Ashok Vihar, Delhi since 2019.
Who I Work With
I work with adults (18+) who are experiencing emotional distress, mental health concerns, or life challenges and are seeking professional psychological support.
Issues I Help With
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Anxiety & Overthinking
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Depression & Low mood
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Stress & burnout
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Trauma & Negative thoughts
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Emotional Regulation
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Sleep, Eating, Motivation, and Focus Issues
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Fear, Phobia
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Low Confidence & Self-Esteem issues
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Life transitions & overwhelm
Why Book a Session?
✔️ Personalized one-on-one support tailored to your needs
✔️ Blend of science-backed therapy & holistic healing
✔️ Confidential space to talk, process, and grow
✔️ In-person (Ashok Vihar, Delhi) or Online on Google Meet
✔️ Safe, inclusive, and compassionate approach
✔️ Structured & goal oriented sessions
How Therapy Works
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First Session - understanding concerns
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Defining Therapy plan & Goals
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Ongoing sessions for emotional healing & coping skills
Session Duration & Fees
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Session Duration: 50-60 minutes
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Single Session Fees: Rs.1500/-
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5 Session Bundle: Rs.6500/-